July 20, 2010
First Ricer to lose 95 lbs in 9 months.

July 18, 2010
Rice Diet helps GERD in obese patients, abstract accepted to national gastroenterology meeting for October 2010.

June 30, 2010
2 abstracts submitted to the American College of Gastroenterology for the National meeting in October 2010.

March 27, 2010
Dramatic graphic results of blood pressure and blood sugar normalization.

February 6, 2010
6 month results of the Rice Diet:  2 people lose over 70 lbs each. Hypertension, diabetes, arthritis reversed.

November 28, 2009
Data results of the first 8 weeks of the Rice Diet program. Click here for more details.

September 23, 2009
Watch our testimonials to see our success stories. Click here.

September 16, 2009
Data results on the first 4 week session a great success! Click here for more details.

August 4, 2009
The Rice Diet of Central Florida began the first group sessions. Congratulations!

May 25, 2009
The Rice Diet will be administered and medically supervised by Dr. Douglas Sprung, as an extension of the dietary management of obesity and other medical illnesses, provided through the Gastroenterology Group.

What to Bring

This program takes place in central Florida, and it is worth enumerating a few things to bring with you for your stay. The summers are hot and humid with sunny days and brief rains most afternoons. The winters are typically beautiful with temperatures between 40-75 degrees during the days. Things that one needs in Florida are: sunscreen (25-40 spf), a hat, an umbrella in summer, and a very informal wardrobe for the most part. During the days, shorts and polo shirts are sufficient, long pants and dresses can be worn evenings or on special occasions. Comfortable walking shoes or sneakers are a must.

Bring all of your medications. Bring your dextrometer (glucometer), any sleep apnea devices (C-pap), contact lenses, and anything else that is not easily purchased in a local store. Make a list before you pack to prevent leaving anything important behind.