February 6, 2009
6 month results of the Rice Diet:  2 people lose over 70 lbs each. Hypertension, diabetes, arthritis reversed.

November 28, 2009
Data results of the first 8 weeks of the Rice Diet program. Click here for more details.

September 23, 2009
Watch our testimonials to see our success stories. Click here.

September 16, 2009
Data results on the first 4 week session a great success! Click here for more details.

August 4, 2009
The Rice Diet of Central Florida began the first group sessions. Congratulations!

May 25, 2009
The Rice Diet will be administered and medically supervised by Dr. Douglas Sprung, as an extension of the dietary management of obesity and other medical illnesses, provided through the Gastroenterology Group.

About Us

Welcome to the Rice Diet of Central Florida website. The majority of questions that you may have will be answered as you explore the website. This diet is designed to allow you to lose weight and attain improved health. The Rice Diet provides for prevention and treatment of obesity, hypertension, diabetes, heart disease, sleep apnea, kidney insufficiency, and osteoarthritis. While no diet is easy, we strive to make the dieting process as exciting as possible. Knowledge imparts power that you can use to control your desires and help to make you successful with this diet. Providing an understanding of how and why this diet works is part of our goal. In the end, what we want is for you to succeed. That includes losing weight, making exercise a part of your regular life activities, reducing the use of medications when possible, and becoming a better, fitter, and healthier you .The essential triad at the core of this program is diet, exercise, and education. With time, dedication, and persistence, you will hopefully be able to make the complete metamorphosis into the person you really want to be.